Services Offered

Let’s get you feeling your best! Customizable programs offer personalized fitness and nutritional guidance with varying online coaching options and personal training programs all designed to meet your individual goals. Elevate your health with every tool at your fingertips and take on the journey a healthier you from the inside out.  

***Please note that one-on-one personal training slots are limited and are on a first come, first serve basis as I am the sole owner and trainer of B-Well Training & Nutrition, LLC. One-on-one personal training is available to women only and participants must be located in Ocala, FL or the surrounding area and must be willing to drive to the private studio. The private studio location will be provided once application and program selections have been completed.*** 

B-Strong Package 

Online workout programming completely customizable to your schedule which includes access to an app on your phone that will host your workout plan, exercise tracking and the ability to message your trainer from anywhere. 

B-Confident Package 

Online workout programming completely customizable to your schedule which includes access to an app on your phone that will host your workout plan, exercise tracking and the ability to message your trainer from anywhere. This plan includes full access to nutritional coaching such as macronutrient tracking, monthly weigh-ins, photo updates and frequent check-ins with your trainer. 

B-Well Package (LADIES ONLY)

Go all in on your health and receive one-on-one personal training in a private studio. We can schedule accordingly to determine how often you wish to workout weekly and which option works best for your budget. You will have full access to the training app from your phone which includes additional workouts, nutritional guidance, frequent check-ins and communication with your trainer. 

B-Well Partner Package (LADIES ONLY)

Hate working out alone? Snag your best friend and receive personal training together in a private studio. We can schedule accordingly to determine how often you both wish to workout weekly and discuss which option works best for your budgets. Additionally, you will each have full access to the training app from your phone which includes additional workouts, nutritional guidance, frequent check-ins and communication with your trainer. ***This package is limited to two people per training session.***